A different thought on the cause.
Achilles tendon ruptures are significant injuries often occurring during high-intensity activities like running or jumping. Traditional understanding emphasizes the role of forceful plantarflexion, where the foot pushes down during push-off, as a common cause. However, emerging perspectives suggest that improper gait mechanics, particularly when the calcaneus (heel bone) is lifted upwards rather than being pushed down during gait, may contribute to the rupture of the Achilles tendon. This shift in focus highlights the importance of addressing underlying biomechanical factors in both the prevention and rehabilitation of Achilles tendon injuries.
A new thought on the cause of Achilles tendon injuries?
The movement rotational direction of the calcaneus could be the cause of Achilles tendon injuries. The heel should pitch down instead of up during gait.